DockATot

When Amelia grew out of her Rock N’ Play, she had a hard time sleeping which made for a crabby baby and a very tired mom! When we put her in her crib, it felt too big to her. She was used to being swaddled & snug in her Rock an’ Play. Her crib was too big and vast for her..& she didn’t like it. It wasn’t an easy transition by any means.

Out of desperation for a good night of sleep, she began spending some of the night in our bed. She would start out in her own crib but when she woke up hungry, I would bring her to our bed.I do love co-sleeping and all of the snuggles, but I was concerned about her safety and wanted her to have her own safe space….and then I was introduced to DockATot!

Our friends over at DockATot sent us their DockATot Grand for Amelia and it has helped her sleep much more soundly! We have family about 6 hours away, so we often travel to go see them. The DockATot is portable and easy to transport for those nights away!

Once I saw the Carrara Marble pattern, I fell in love! The Carrara Marble pattern can be found here. It is such a beautiful cover, and is completely machine washable which if you are a parent, you know is a must have feature!

The DockATot Grand is a multi functional lounger. So far, Amelia has enjoyed sleeping in her DockATot as well as playing in it. The bottom of the DockATot is soft and padded and provides your baby with a nice cushion while both sleeping and playing.

The DockATot is all natural, 100% cotton and has been tested for breathability. DockATot’s come in two sizes Deluxe (0-8 months) and Grand (9-36 months). The Deluxe is for babies who are 0-22 pounds and the Grand is for babies who are 22-40 pounds. I have several mommy friends who have mentioned that the Grand is perfect for toddler bed transitions!

Click here to shop for your own DockATot! And here if you’d like $10 off the purchase of a DockATot! It would also make for a great baby shower gift!  😊


Sweet dreams, my angel 💕

Pinterest for the win

I like to think that I have my own knack for decorating but on the other hand I’m the first to admit that I look at Pinterest for a lot of my inspiration! When searching for ways to decorate my bathroom, I came across this shelving idea and loved it – so I set out to try to get similar pieces and recreate the look!

This is the image I came across on Pinterest

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… & this is my attempt to “recreate the look”!

Wood shelves: Hobby Lobby –> $13.00 a piece (was $24.99 but 50% off)

Artificial plant: TJ Maxx –> $6.99

Scrub a dub dub sign: Hobby Lobby –> $8.00 (was $16.99 but 50% off)

3 glass containers: Target–> $3.00 in the dollar section at Target. I filled them with Q-tips, cotton balls and floss sticks

Wire basket: Target –> was a gift but was purchased at Target. I filled the basket with washcloths!

Wood Shelves

Scrub a Dub Dub Sign

Wire Basket

Thoughts….?

Motherhood

Those rolls. Those 6 little teeth. That big, over exaggerated grin. The way she looks at me with those big, beautiful eyes. I want to soak it all in. She is growing so fast and this is such a fun age.

Amelia is 9 months old now and is learning something new each week it seems. Her latest is learning to climb up a whole flight of stairs and shouting “kitty” when she sees Stella.

Oh sweet girl, if only I could pause this stage. You are so much more than I could have ever imagined. I am one lucky mom.

Mom guilt

Sometimes I begin to think that somethings got to be wrong with me….I can’t shake this mom guilt! Here I am sitting in my new home with piles upon piles of boxes to unpack and new rooms to fill. Our home needs to be decorated to make it feel like home and officially ours. There’s so much to do!

So, I sent my daughter to daycare so I could get stuff done. The second my fiancé walked out the door with her to drop her off I started to cry.

How dare I drop her off when I could be spending the whole day with her? Sometimes I get so stuck! If I drop her off before work I’m fine because I know that I have no other choice but if I COULD be spending time with her and I choose to drop her off….? I lose it. Mind you this is for something that has to get done, we have to unpack and get settled. If I were dropping her off to go get a massage or something or even make a solo target run the mom guilt is even worse.

I know moms have to take care of themselves and have alone time and I’m a HUGE advocate for self care…so I don’t know why I can’t practice what I preach. I hope it gets easier. I don’t know if it’s because she’s growing so fast and I’m afraid I’ll miss something or what. Moms, please tell me I’m not the only one! Any advice or even a “you’re not the only one!” would be helpful 💕

Soft and cozy

This crib sheet from New Mom Designs is so soft and cozy. Amelia loves sleeping on it and loves the soft, minky fabric on her hands. It’s a beautiful latte color, so it matches many nursery themes and is gender neutral. It’s a crib sheet that truly stands the test of time and can be used for years!

June

June has always been a fun month, and this year – it’ll be extra fun AND extra busy. June symbolizes the end of the school year, the start of the summer, and my birthday.

I decided to take off this summer, after much debate. Amelia is only little once and she is growing so, so fast. I want to soak up every moment I can. I can’t wait to wake up to no alarm, cuddle with her in bed each morning, relax, go on long walks each day, take her on new adventures, swim in our new pool…oh yes that reminds me, this month we will be moving into our very first house! 🙂 exciting times ahead!

Fear of the unknown

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I’m very open about my battles with anxiety and depression. I think that this is wildly important, especially in today’s society where mental health often goes unspoken about or pushed to the side. It is a true issue in our country, and one that I hope gets addressed soon. But that’s a whole other matter, maybe I’ll do a future blog post on that…anywaysssss…

I’ve experienced anxiety and depression since about 15 years of age. I suffered from some substantial trauma, but with the help of medication and extensive therapy, pulled myself out of what was a very deep hole that was dug…a hole that I had no part in creating. Was this an easy process? No. Was there any easy fix? No. Did I switch medications and therapists several times? Most certainly. But I was dead set on trying to help myself in whatever way I could…I wasn’t going to settle for the dark gloomy clouds that lurked over my head daily. I set out to find the sunshine again, and no one was going to stop me.

Now this drive and motivation didn’t come overnight. I spent several years battling my inner demons. With the support of my loved ones behind me, I one day realized that I couldn’t live the rest of my life feeling this way. That was the day I decided I was going to make the most of the cards that I was dealt, pick myself up by the boot straps and try to find a new “normal”…a normal that I could be happy and content with. To this day, I give a lot of credit to those loved ones for helping me along the way.

I’m happy to say that today, I am no longer taking medication for my anxiety or depression, and have found ways to maintain my state of happiness and inner peace. I went off my medications prior to getting pregnant, in an effort to clear my body and clean my system out of anything that may interfere with a healthy pregnancy. I was very scared to do this, but thankfully it all went fine and I felt okay without the medication.

When I was pregnant and thinking about the birth of my child, one thing kept crossing my mind…what if I suffer from postpartum depression? I was PETRIFIED of this. Of course, working in the field and previously working as a psychiatric social worker didn’t help. I had seen new mothers on the unit who were suffering from postpartum depression or even worse, postpartum psychosis. I had witnessed first hand the sadness in their eyes; their blank stares, their abnormal behaviors. So many of those mothers had a previous history of anxiety or depression before giving birth. I truly feared that this could be in store for me after I gave birth to my child.

What I think is important to note about this looming fear, is that I openly discussed it with my fiancé and my doctor, and together we decided the best course of preventive action. I went as far as looking into having my placenta encapsulated, in hopes that this would lower my chances of experiencing postpartum depression (as well as the other benefits it brings) but I decided not to. Someone would have had to transport my placenta 45 minutes away shortly after I gave birth, and truly I just wanted the attention to be on my new baby. I was already getting stressed about being stressed about having someone deliver my placenta to the place I had chosen to do the encapsulating. See? This is what an anxious brain does…therefore, I nixed that idea.

My OB/GYN suggested going back on medications immediately following my delivery. But I ultimately nixed this idea too. The final decision was to just wait it out. If I started showing or feeling any signs or symptoms of postpartum depression, than I would go back on medications.

“What’s coming will come, and we’ll meet it when it does” became the quote I lived by. I wasn’t going to let the fear of the unknown keep me from enjoying my pregnancy.

After I gave birth to my daughter everything in my life had changed, but somehow, I felt more like myself than I ever had before. She was like the missing puzzle piece I had been longing for. She gave my life meaning, a new sense of purpose, and filled it with joy. So, my advice to expecting mothers who are preoccupied with the same fear I was, is to take it day by day. Most definitely have a conversation with your doctor and decide what the best plan of action is for you. There is no sense of worrying about what may happen…be prepared if it does, but decide that what’s coming will come, and that you’ll meet it when it does. It’ll all be okay.

…and my advice to those that are experiencing anxiety and depression? Don’t give up. There is a light at the end of the tunnel and you will be able to find happiness again. You are not alone. Seek help, talk to others, talk to a professional(s), try different therapeutic methods and again, just don’t give up! Keep on keepin’ on! I am always willing to talk others through difficult times so if you need someone to confide in and talk to, I’m here! <3

 

Disclaimer: I am by no means a medical professional, and this course of action was what worked for my specific case. If you are experiencing any symptoms of anxiety, depression, or postpartum depression talk to your doctor. Also, always make sure to talk to your doctor before going on or going off any medications.

 

 

Ashtonbee

We are loving these products from ashtonbee! Ashtonbee has a variety of products, all of which are affordable.

The silicone bibs are made from a soft, flexible silicone and move easily with baby to catch any food they may drop. They are also adjustable so they can grow with baby. The silicone bibs come in a pack of three and can be easily cleaned and wiped off.

The baby feeder grab and shake rattle toy is perfect for a teething baby. Amelia is cutting four teeth at once so I froze some strawberries and put them in the teether & she couldn’t get enough. It provided instant relief to her gums and she enjoyed the bonus of the juice from the strawberries. Her other favorite in this? Avocados. She’s my daughter, that’s for sure 😊

Ashtonbee products can be found on their website or even on amazon –

Click here to be taken to their website

Click here to see ashtonbee on amazon

* I received these products for a review, but all opinions are my own

Bath Links

Amelia is beginning to enjoy bath time more and more. Now that she can play with toys, it’s become much more fun! When I received these bath links from Nuby, I knew that she would love them. Amelia is very into bright colors right now, and the bath links are quite vibrant. She also loves to put everything in her mouth…(hey, it’s her way of exploring and learning about the world around her) so the different textures of the links are a bonus!

These bath links are BPA free and are appropriate for babies 6 months and older. Linking the bath links together teaches coordination and development. They are available on Amazon! Here is the link to purchase: 15-piece fun bath links toy

* I received this product for a review, but all opinions are my own

Six ways to practice grounding when you experience anxiety and intense emotions

As a school social worker, I often encourage my students to engage in these practices. I was also encouraged by a reiki specialist to engage in some of these practices for my own benefit. She also recommended “earthing”, which happens to be my favorite way to ground myself.

Earthing is the process of absorbing earths free flowing electrons from its surface through the soles of ones feet – in other, simpler terms? It’s literally standing or walking around in the grass barefoot hahaha. Call me a hippie, but I love it!

Grounding practices:

  • Body: lay on the ground, press your toes into the floor or squeeze something (stress ball, playdough)
  • 5 senses: wear your favorite sweatshirt, use essential oils, make a cup of tea
  • Self-soothe: take a shower or bath, find a grounding object, light candles
  • Observe: describe an object in detail (color, texture, shadow, light, shapes)
  • Breathe: practice 4-7-8 breathing (inhale for 4, hold for 7, exhale for 8)
  • Distract: find all the square or green objects in the room, count by 7’s, say the date